Generated by All in One SEO v5.0.0.1, this is an llms.txt file, used by LLMs to index the site. # A. Raja Hornstein, PsyD PSYCHOANALYTIC PSYCHOTHERAPY ROOTED IN MINDFULNESS FOR COUPLES AND INDIVIDUALS IN MARIN ## Pages - [Starting Psychotherapy](https://www.drhornstein.com/) - contact me 415-779-2499 Starting Psychotherapy "Does something in my life need to change?" It's not easy to admit that things in our life need changing. It can even be painful. This question can nag at us in the back of our minds, or it can spur us into action. You may still be uncertain about what - [Information](https://www.drhornstein.com/for-clients/information/) - contact me415-779-2499 Information Read These Please read these documents before coming to see me. You will need to use the free Adobe Reader. When you sign any of my consent forms, you will be saying that you have received the first two documents and understand them. If you have any questions about them, please feel free to - [Therapy and Change](https://www.drhornstein.com/therapy-and-change/) - contact me415-779-2499 Therapy and Change Individual & Couples Psychotherapy People come to me for individual psychotherapy and they also come to me with their partners for couples psychotherapy to work on their intimate relationships. The common thread in both situations is the importance of change. Paradoxically, change is often invisible to us, it is what - [Contact Me](https://www.drhornstein.com/contact-me/) - [Forms](https://www.drhornstein.com/for-clients/forms/) - contact me415-779-2499 Forms Fill These Out I would like you to fill out the client information form (one for each partner in a couple), the relevant consent form (individual, couples, or minors) and, if applicable, an insurance or Medicare form. You can wait to do this until you come for your first session, but filling - [Map](https://www.drhornstein.com/for-clients/maps-and-directions/) - contact me 415-779-2499 A. Raja Hornstein, PsyD 1330 Lincoln Ave., Suite 310 San Rafael, CA 94901-2143 415-779-24991330 Lincoln Ave, Suite 310, San Rafael, CA 94901 - [Couples Therapy](https://www.drhornstein.com/therapy-and-change/couples-therapy/) - contact me 415-779-2499 Couples Psychotherapy A Dance of two mysterious worlds Perhaps the most common problem that couples bring to therapy is difficulty communicating, and intertwined with that is the feeling of not understanding each other. There are some valuable and easy to explain skills that can help couples deal with this difficulty and I - [About Me](https://www.drhornstein.com/about-me/) - contact me 415-779-2499 About Me and My Psychotherapy Practice What I Do Why I do it How I Learned I have a psychodynamic, psychoanalytic approach, which means that I help you explore the shifting world of processes underneath your everyday thoughts and actions. This is the world of the unconscious, of dreams, daydreams and fantasies, of wishes, - [For Clients](https://www.drhornstein.com/for-clients/) - contact me 415-779-2499 For Clients If you have decided to begin psychotherapy with me, the links below will help you to get started: a map with directions to my office. information about my office policies, how I handle confidentiality, and the rights of clients. a set of forms that you can print, fill out and - [Individual Therapy](https://www.drhornstein.com/therapy-and-change/individual-therapy/) - contact me 415-779-2499 Individual Psychotherapy A Conversation That Changes Us It's natural to wonder how therapy works: "How is this going to make me feel better?" or, "If I'm really sick, what's talking going to do about it; why not just take a pill?" Underneath these questions lies a deep-seated puzzlement about the separation between ## Layouts - [Professional](https://www.drhornstein.com/tbuilder-layout/professional/)